EXERCISE:
I suggest practicing in the grass for 2 reasons. 1) When you lean back your wheels are less likely to roll around. 2) It will hurt less if/when you bust your ass. Also, I suggest having someone stand behind you until the comfort level increases. Chances are good your wheelchair has anti-tip bars if a) you are green (new) to a wheelchair, or b) you decided to stay inexperienced. Either way, if you have them, leave them on! The tip bars will eventually start touching as you become more comfortable tipping your weight backwards. Once this begins to happen, yes, it’s time to take them off…. FOREVER. Put them in the garbage, I promise they get in the way.
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