How I Roll is a unique approach to informing, educating, and entertaining people about living life confined to a wheelchair. The site is an informational resource for green (new) paraplegics.

Posts Tagged ‘Freedom Ryder’

Second Attempt At 150 Mile “MS 150″ via Hand-Cycle

Last year I decided to ride in the 2011 “MS 150″.  It’s a 150 mile ride over 2 days. 75 miles from Miami to Keyt Largo, and 75 miles back the next day.  Although I expected to complete the entire 150 miles, I was unable to do so.   I was only physically able to complete day 1, which was 75 miles. I’d pushed my body beyond a comfortable limit, and reluctantly decided to end my journey.  Feeling defeated, the drive home was long and quiet. Here’s a link to last year’s 2011 MS 150 Miami ride on a hand-cycle.

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2012 ING Miami Marathon On A Hand-Cycle

2012 ING Miami Marathon Hand-Cycle

Each year ING hosts a marathon in Downtown Miami called the ING MIAMI.  It’s a 26.2 mile marathon specifically for runners.  Although, the nice people who organize the ING Miami marathon allow disabled athletes to hand-cycle 5 minutes prior to the official start.

I live in West Palm Beach, which is 1-2 hours away from Miami depending on traffic. For this reason, my wife and I stayed at a hotel down in Miami the night before the race.  The marathon started promptly at 6:00am the next morning, and I needed to be there at 5:00am to get ready.   Just the thought of waking up at 4:15am in the morning made me want to vomit. 

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26 Mile Marathon on 1999 Freedom Ryder Hand-cycle

At the beginning of December I experience my first 26 mile hand-cycle marathon in West Palm Beach. In life we use what we’ve got, and I’ve got an old 1999 Freedom Ryder hand-cycle. It’s the first handbike I’ve ever owned and it’s never had any problems. Don’t get me wrong, I love my Freedom Ryder hand-cycle, but I’d also love to retire her for a new one! Twelve years after purchasing the Freedom Ryder it’s yet to break, so I highly recommend this hand-cycle.

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How I Roll is a unique approach to informing, educating, and entertaining people about living life confined to a wheelchair. The site is an informational resource for green (new) paraplegics as well as physical therapists.

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